Mary Naish
Introduction
Mary is a BSc in Physiotherapy, qualified Pilates & Yoga instructor, and has spent the last 10 years working as a Wellbeing Practitioner and Coach.
SERVICES OFFERED
- Individual Coaching
- Life Coaching
- Facilitation
- Wellbeing support
- Resilience programmes
AREAS OF EXPERTISE
- Wellbeing & Resilience
INDUSTRY EXPERIENCE
- Cross-sector
QUALIFICATIONS
- BSc Physiotherapy
- Harvard Medical School Stress Management & Resiliency Training
- Certified NLP Practitioner
- APPI Pilates Certification
- APPI Therapeutic Yoga
- Anxiety & Stress Management Diploma
- Sports Massage Certification
BUSINESS EXPERIENCE
- I have developed a 3-part Resilience workshops that I deliver and tailor to corporate clients.
- Group facilitation.
- Resilience Coaching.
- Chair based Yoga & Pilates for Posture & wellbeing.
- On-site therapeutic massage.
Style & Approach
In an approach based on the fundamental principles of Coaching, Mary has a caring, compassionate and curios style that is focused on helping clients to find their own solutions, and strategies to navigate challenge situations.
Her workshops are designed to be experiential and fun, and help participants build a toolkit of techniques to cultivate Resilience.